Today is the start of Week 10 of the Biggest Loser at work and I am now down 15 pounds, which means I am halfway to my goal!! People are starting to notice that I've lost weight and it feels great! Now if only I could see what they see....when I look in the mirror I don't see the progress that I've done so far, I just see the weight that I still need to lose. :( I hope with the weight loss I become more confident with my appearance and myself.
To keep up my pace on loosing weight I am going to continue eating 1400 calories a day and workout at the gym at least 3 times per week. I also purchased free weights which I use while I am watching TV or on the treadmill at home.
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