30 Day Shred Update

So far I like the 30 Day Shred video and to mix it up I rotate between the 3 levels so that I don't get bored doing Level 1 for 30 days.  I am also NOT doing this for 30 days in a row as it suggests.  Instead on the days that I don't go to the gym I will do this video, which is beneficial to me because I do cardio at the gym and this video allows me to do cardio, strength, and abs.  I recommend this video as it's easy but challenging and it's only 20 minutes.