Goodbye fat

I am excited to announce that I'm down more weight. It's amazing what exercising and eating 1200 calories of gluten free food can do. I just hope to lose 10 more this month. I've spoken to people who ask me why go gluten free and I tell them it's a change to see how many body reacts. I've had stomach issues for years and now I don't have them. It could be because all I eat now is natural foods....Staying away from preservatives and gluten...or it could be because of all the veggies and lean meat I'm eating. All I know is that it's working for me and that's exciting. Everyone's body reacts differently. So you need to find what works for you.