Last night my husband and I went to the gym and tried out a new routine. It actually worked out really well for the both of us, but it's not something I could do everyday. We started off walking/jogging 1 mile around the track, then did 2000 meters on the rowing machine, and then finished jogging/running another mile. When we got home I plugged in my bodymedia armband to see how many calories I burned, and it said I burned 350 calories. Which isn't bad since we were only at the gym for 45 minutes.
What workouts do you do at the gym?
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