Thursday, February 28, 2013

Snack Ideas

I'm always looking for new snack ideas and I came across an article today that provides you with 25 snacks under 100 calories.  After going through the list I decided I want to share it.  There are some great snack ideas and for once they aren't just "eat an apple or carrots" they are actual foods that people want to eat but think they can't because of the calories.  Remember you can eat "unhealthy" foods, just in moderation, that's key!
 
25 Super Snacks With 100 Calories or Less
  1. 1/2 Cup Slow-Churned Ice Cream
  2. 6 Cups Microwave Popcorn
  3. Mini Quesadilla
  4. Cottage Cheese and Cantaloupe
  5. Three Crackers With Cheese
  6. Fourteen Almonds
  7. Six Whole-Grain Pretzel Sticks
  8. Baked Apple
  9. Cheese-Stuffed Pita Pocket
  10. Blueberry Smoothie
  11. 1/3 Cup Edamame
  12. 3/4 Cup Frozen Mango Cubes
  13. Eight Baby Carrots with Hummus
  14. Apple Slices With Peanut Butter
  15. Yogurt With Sunflower Seeds
  16. Nonfat Greek Yogurt with Honey
  17. Half a Baked Potato with Salsa
  18. Frozen Yogurt Sandwich
  19. 20 Pistachios
  20. Frozen Banana Pop
  21. 1 Cup Tomato Soup
  22. 1/3 Cup Dry Oat Squares Cereal
  23. 1 Cup Grapes
  24. Smoked Salmon Pinwheel
  25. One Cup Jicama Sticks and Salsa
 
You can read more details about these snacks at http://www.webmd.com/diet/ss/slideshow-100-calorie-snacks?ecd=wnl_wmh_022713&ctr=wnl-wmh-022713_ld-stry&mb=
 

No comments:

Post a Comment