Thursday, January 31, 2013
Never been sore there before....
I am almost done with week two of working out and I feel great. Plus I tried a few new exercises the last two days and wow am I sore. I've never been sore on my sides before...you know the love handle/muffin top area of a female. I only did one rep on each side with a 12 lb medicine ball for two days straight..did not expect to be this sore. Don't get me wrong, it's a good sore because I've never been sore there before, but now I am curious to see what else I can do with this ball. As I learn new exercises and try them out I will let you know how it goes. Off to the gym I go!
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