Thursday, February 16, 2012
Dear Insanity...You Pain Me
My knees, my arms, my legs, my feet, my back, my hands, yes today is day four of Insanity and my entire body is sore. I hurt even when I am sitting down in a chair writing this blog. I don't remember the last time my body was this sore. Yes even my feet and hands are sore, this is INSANE...but in a good way. Today's video is called Cardio Recovery and it's only 33 minutes long which will be nice. It also says that this video is the one day a week where Shaun goes easier on you...I sure hope this is right becuase I worry I could pull something if I keep pushing myself.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment