May | ||||||
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
29 | 30 | 1 | 2 | 3 | 4 | 5 |
Turbo Fire | Insanity | Turbo Fire | Treadmill & Turbo Fire Abs | Morning Yoga Meltdown | ||
6 | 7 | 8 | 9 | 10 | 11 | 12 |
Turbo Fire | Insanity | Turbo Fire | Treadmill & Turbo Fire Abs | Morning Yoga Meltdown | ||
13 | 14 | 15 | 16 | 17 | 18 | 19 |
Turbo Fire | Insanity | Turbo Fire | Treadmill & Turbo Fire Abs | Morning Yoga Meltdown | ||
20 | 21 | 22 | 23 | 24 | 25 | 26 |
Turbo Fire | Insanity | Turbo Fire | Treadmill & Turbo Fire Abs | Morning Yoga Meltdown | ||
27 | 28 | 29 | 30 | 31 | ||
Turbo Fire | Insanity | Turbo Fire |
Wednesday, April 25, 2012
Getting Back on Schedule!!
After thinking long and hard I came up with a realization that if I don't do something fast I won't reach my goal. I have also come to realize that if I don't create a schedule to follow I will probably never reach my goal...I already have a schedule at home on the fridge that includes our dinner menu (lunch and breakfast are basically always the same so I have that down). So now it's time to create a schedule for fitness. I created a calendar that includes my goal date so I have something motivating me. I am going to print off my calendar and tape it on my wall next to the TV so I don't have an excuse that I didn't remember...it will be right in front of my face so no more excuses. Below is a sample of my schedule for May, as you can tell I left two days for break and left my options open on what video's out of the set I will do. I want to keep my options open so that I don't feel tied down to HIIT 15, instead I will chose whatever Turbo Fire, Insanity, or yoga meltdown video that I feel like for the day.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment