Over Doing It

Have you ever over done something to the point that your body hates you? I have...the last two weeks I have worked out everyday to the point that I want to pass out after I am done working out.  Then to make things worse I drank way too much with the girls over the weekend and have a hard time recovering.  It has now hit me that I am not 21 anymore and when I try acting like it my body hates me.  On the plus side I know that I can still push myself, but my body takes a lot longer to recover than it used it.  I am going to start working out every other day to see how my body likes that, because it did not like my workout schedule of doing it daily....