I've decided to start a cleanse the day after I complete the Seahawks 12k..let's hope this isn't a mistake. Because I have been stuck at the same weight for a while I wanted a jump start to finish my final 10 pounds. I have always wanted to do a cleanse and after talking with people who have done them I think it will do what I want. I already eat healthy for the most part, but with this cleanse I have to eliminate those foods that I eat in moderation (bad carbs and dairy). So if those are what's preventing me from losing weight then I will have to take them out of my diet until I reach my goal and slowly bring them back. Let's hope for a good cleanse, details to come once I start (April 2nd).
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