Monday, September 12, 2011

Day 6 of Jillian Yelling at me...

Today is day 6 of 30 day shred and I am finally not overly sore. Since starting 30 day shred my entire body has been sore, but I think it's finally over the sore stage...YAY!!  Today I plan on doing level 1 along with 30 minutes of cardio on the treadmill.  I am happy to say that after 5 days of 30 Day Shred I have lost 1/2 inch off my hips and 1/4 inch off my thighs.  With these results I can't help but want to continue for the entire 30 days. 

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