Thursday, September 29, 2011

Back On Track

Starting today I am back on track with my weight loss to lose my final 10 pounds.  The last month I stopped worrying about weight loss and just ate healthy enough so that I didn't gain weight.  But today I am back on the wagon; which means sticking to my 1200-1400 calorie diet and exercising on an almost daily basis.  My workout routine will be a combination of Jillian's 30 Day Shred, Yoga, Running/Jogging on the treadmill, and riding my exercise bike.  Because I get bored easily with working out I need a good combination.  My goal is lose 1 pound a week, with this I hope to reach my goal by my birthday (December 19).

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