Today is the first day to our new gluten free lifestyle and I must say I am mentally hurting myself. All I can think about is those foods that I can't eat and it's driving me insane. Thankfully this will go away..I hope, but right now my body is giving me issues. Besides going gluten free I have also cut back my calories to help me lose the rest of the weight that I want to lose. We are also trying to avoid processed foods. So between no gluten, lower calories, and small amounts of processed foods, this is going to be a huge challenge. But we are both up for it, and I hope that we feel and see a difference in the next 30 days.
Wish us luck!
No comments:
Post a Comment