Saturday, July 16, 2011

The Aftermath of a Vacation

I was very nervous that while I was on vacation for 5 days that I would gain weight. It didn't help that my vacation was in Vegas....which means lots of yummy high calorie drinks!  But somehow I was able to manage my weight and actually lost a small amount of weight.  It could have been from all of the walking in the 100 degree weather or the lack of hunger I had from the heat.  I was very excited today when I stepped on the scale and wanted to let others know that it isn't hard to eat okay while on vacation....just make sure you walk a lot and stay away from the sweet sugary alcohol drinks!
Vegas 2011

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