Work it out

Today is day 2 of eating healthy and working out.  The only big change for me is working out more as I slacked 2013 so now it's time to get back in shape.  I don't want to be a lazy couch potato so it's time to get moving. Yesterday I did my cardio, kickboxing, and today it was strength, yoga.  I forgot how much I enjoy yoga and how it relaxes me and makes me feel so much better.  I really need to start doing it more as it will help with my stress and it will strengthen my arms and core.  2014 lookout it's fitness time!