I woke up today behind of schedule and felt like everything was going wrong. But then something clicked after lunch, I've been off ever since I stopped working out. I can use the excuse over and over again that it's because I have been too busy, but again that's just a sorry excuse. No more excuses for me. Starting today I am working out M-Th and on Fridays and weekends when I can. Today I'm starting off with Turbo Fire and will probably end on the treadmill. I found a great app on my phone called Couch to 5k and am going to use that app to help me get back into running....without the app I'll probably injure myself because I push too hard...no more hurting myself. :)
Motivation.... I AM HERE and HERE TO STAY!!!
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